Tito Carle

Wrestling For Jiu Jitsu

New release

  • 1 HR 32 MINRuntime
  • 21Chapters
  • StreamOr download

Instant access · 30-day money-back guarantee

Taught byTito CarleADCC Trials Gold Medalist · Black Belt European Champion

Pressure. Position. Control.

Build a confident and effective stand-up game with Tito Carle, ADCC Trials gold medalist and Black Belt European champion, in his latest instructional: Wrestling For Jiu Jitsu.

In this comprehensive guide, Tito breaks down the essential wrestling concepts and techniques that translate directly to Jiu Jitsu. Designed specifically for submission grapplers, this system focuses on control, positioning, and high-percentage takedowns without overcomplicating the stand-up exchange. Whether you’re new to wrestling or looking to sharpen your entries and finishes, this instructional gives you a clear and practical roadmap.

What You’ll Learn

Core Wrestling Concepts

Understand the fundamentals of head, hands, and hips - and how to use them to control every exchange.

Hand Fighting & Setups

Learn how to initiate contact, win grips, and create openings through effective hand fighting and collar ties.

Takedowns That Work for Jiu Jitsu

Develop reliable attacks including snapdowns, single legs, double legs, knee taps, and body locks.

Underhook & Tie Systems

Build a strong positional game with underhooks, Russian ties, and front headlock attacks.

Counters & Defensive Awareness

Shut down common threats like guillotines, strong whizzers, and collar ties while staying on the offensive.

Chain Wrestling, Submissions & Back Takes

Link techniques together seamlessly to create constant pressure and open opportunities to take the back or submit your opponent.

21 chapters · 1 HR 32 MIN

  1. 01Monologue
  2. 02Key Concepts: Head, Hands & Hips
  3. 03Hand Fight: How to Initiate
  4. 04Head Height: Match or Beat
  5. 05Hips: Forward or Backward
  6. 06How to Collar Tie Correctly
  7. 07Snapdown to Back Takes
  8. 08Rear Body Lock VS Standing Opponent
  9. 09Kouchi Snap
  10. 10Underhook Fundamentals
  11. 11Countering the Collar Tie
  12. 12Underhook Throw By
  13. 13Defeating a Strong Whizzer
  14. 14Single Legs & Double Legs
  15. 15Underhook Knee Tap
  16. 16Knee Tap to Back Sweep
  17. 17Elbow Pass
  18. 18Countering the Guillotine
  19. 19The Russian Tie System
  20. 20Attacking Front Headlock
  21. 21Closing Thoughts

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