Product Description
Wrestling For Jiu Jitsu
Instructor: Tito Carle
Runtime: 1 hour 32 minutes
Format: Digital Download/Streaming
Build a confident and effective stand-up game with Tito Carle, ADCC Trials gold medalist and Black Belt European champion, in his latest instructional: Wrestling For Jiu Jitsu.
In this comprehensive guide, Tito breaks down the essential wrestling concepts and techniques that translate directly to Jiu Jitsu. Designed specifically for submission grapplers, this system focuses on control, positioning, and high-percentage takedowns without overcomplicating the stand-up exchange. Whether you’re new to wrestling or looking to sharpen your entries and finishes, this instructional gives you a clear and practical roadmap.
What You’ll Learn:
Core Wrestling Concepts
Understand the fundamentals of head, hands, and hips - and how to use them to control every exchange.
Hand Fighting & Setups
Learn how to initiate contact, win grips, and create openings through effective hand fighting and collar ties.
Takedowns That Work for Jiu Jitsu
Develop reliable attacks including snapdowns, single legs, double legs, knee taps, and body locks.
Underhook & Tie Systems
Build a strong positional game with underhooks, Russian ties, and front headlock attacks.
Counters & Defensive Awareness
Shut down common threats like guillotines, strong whizzers, and collar ties while staying on the offensive.
Chain Wrestling, Submissions & Back Takes
Link techniques together seamlessly to create constant pressure and open opportunities to take the back or submit your opponent.
Practical, adaptable, and competition-proven - Wrestling For Jiu Jitsu is ideal for grapplers looking to develop a stand-up game built on control, confidence, and real-world application.
Chapter Breakdown
00:00:00 - Intro
00:00:05 - Monologue
00:01:02 - Key Concepts: Head, Hands & Hips
00:02:49 - Hand Fight: How to Initiate
00:06:45 - Head Height: Match or Beat
00:08:52 - Hips: Forward or Backward
00:11:06 - How to Collar Tie Correctly
00:14:04 - Snapdown to Back Takes
00:19:26 - Rear Body Lock VS Standing Opponent
00:25:17 - Kouchi Snap
00:29:23 - Underhook Fundamentals
00:32:19 - Countering the Collar Tie
00:39:06 - Underhook Throw By
00:42:58 - Defeating a Strong Whizzer
00:47:31 - Single Legs & Double Legs
00:50:41 - Underhook Knee Tap
00:52:27 - Knee Tap to Back Sweep
00:55:24 - Elbow Pass
01:02:56 - Countering the Guillotine
01:05:37 - The Russian Tie System
01:17:03 - Attacking Front Headlock
01:30:38 - Closing Thoughts