Product Description
The Froggy Lock System
Instructor: Sebastian Attard
Runtime: 1 hour 24 minutes
Format: Digital Download/Streaming
Unlock the power of body lock passing with Sebastian Attard, Brazilian Jiu Jitsu black belt and two-time IBJJF brown belt Worlds silver medalist, in his debut instructional: The Froggy Lock System.
Nicknamed Frog for his compact, pressure-heavy style, Sebastian shares his complete framework for entering, controlling, and finishing from the body lock. Whether you're a competitor facing flexible guards or just want a high-percentage system that works across skill levels, this instructional gives you a direct, no-fluff roadmap to success.
What You’ll Learn:
Clean Entries to the Body Lock: Safe, reliable ways to close the distance and gain control.
Complete Passing System: Targeted solutions for common guards - shin pin, half guard, knee shield, rubber guard, and more.
Troubleshooting & Insights: Learn how to adjust on the fly and make the system your own.
Narrated Rounds: See it all in action with live rolling breakdowns.
Straightforward, effective, and pressure-oriented - The Froggy Lock System is ideal for grapplers looking to develop a passing style that’s built on control, consistency, and real-world application.
Chapter Breakdown
0:00 – Title
0:07 – Monologue
0:52 – Entering the Body Lock
7:46 – Converting the Body Lock into a Guard
8:45 – Passing vs Shin Pin
15:06 – Passing vs Half Guard
21:58 – Passing vs Half Butterfly
30:48 – Passing vs Knee Shield
37:05 – Passing vs Rubber Guard
39:04 – Nuances & Troubleshooting
48:14 – Learning Strategies
51:01 – Narrated Rounds