{"title":"Sebastian Attard","description":"\u003cp\u003eSebastian is an Australian Brazilian Jiu-Jitsu black belt and elite no-gi competitor, highlighted by his achievements as a 2x IBJJF Brown Belt World Championship silver medalist. \u003c\/p\u003e","products":[{"product_id":"the-froggy-lock-system","title":"The Froggy Lock System","description":"\u003cp data-start=\"159\" data-end=\"294\" class=\"\"\u003e\u003cstrong data-start=\"159\" data-end=\"185\"\u003eThe Froggy Lock System\u003c\/strong\u003e\u003cbr data-start=\"185\" data-end=\"188\"\u003e\u003cstrong data-start=\"188\" data-end=\"203\"\u003eInstructor:\u003c\/strong\u003e Sebastian Attard\u003cbr data-start=\"220\" data-end=\"223\"\u003e\u003cstrong data-start=\"223\" data-end=\"235\"\u003eRuntime:\u003c\/strong\u003e 1 hour 24 minutes\u003cbr data-start=\"253\" data-end=\"256\"\u003e\u003cstrong data-start=\"256\" data-end=\"267\"\u003eFormat:\u003c\/strong\u003e Digital Download\/Streaming\u003c\/p\u003e\n\u003cp data-start=\"296\" data-end=\"501\" class=\"\"\u003eUnlock the power of body lock passing with \u003cstrong data-start=\"339\" data-end=\"359\"\u003eSebastian Attard\u003c\/strong\u003e, Brazilian Jiu Jitsu black belt and two-time IBJJF brown belt Worlds silver medalist, in his debut instructional: \u003cstrong data-start=\"474\" data-end=\"500\"\u003eThe Froggy Lock System\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"503\" data-end=\"848\" class=\"\"\u003eNicknamed \u003cem data-start=\"513\" data-end=\"519\"\u003eFrog\u003c\/em\u003e for his compact, pressure-heavy style, Sebastian shares his complete framework for entering, controlling, and finishing from the body lock. Whether you're a competitor facing flexible guards or just want a high-percentage system that works across skill levels, this instructional gives you a direct, no-fluff roadmap to success.\u003c\/p\u003e\n\u003ch3 data-start=\"850\" data-end=\"872\" class=\"\"\u003eWhat You’ll Learn:\u003c\/h3\u003e\n\u003cp data-start=\"875\" data-end=\"970\" class=\"\"\u003e\u003cstrong data-start=\"875\" data-end=\"910\"\u003eClean Entries to the Body Lock:\u003c\/strong\u003e Safe, reliable ways to close the distance and gain control.\u003c\/p\u003e\n\u003cp data-start=\"973\" data-end=\"1097\" class=\"\"\u003e\u003cstrong data-start=\"973\" data-end=\"1001\"\u003eComplete Passing System:\u003c\/strong\u003e Targeted solutions for common guards - shin pin, half guard, knee shield, rubber guard, and more.\u003c\/p\u003e\n\u003cp data-start=\"1100\" data-end=\"1192\" class=\"\"\u003e\u003cstrong data-start=\"1100\" data-end=\"1131\"\u003eTroubleshooting \u0026amp; Insights:\u003c\/strong\u003e Learn how to adjust on the fly and make the system your own.\u003c\/p\u003e\n\u003cp data-start=\"1195\" data-end=\"1266\" class=\"\"\u003e\u003cstrong data-start=\"1195\" data-end=\"1215\"\u003eNarrated Rounds:\u003c\/strong\u003e See it all in action with live rolling breakdowns.\u003c\/p\u003e\n\u003cp data-start=\"1668\" data-end=\"1868\" class=\"\"\u003eStraightforward, effective, and pressure-oriented\u003cstrong\u003e \u003c\/strong\u003e-\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong data-start=\"1718\" data-end=\"1744\"\u003eThe Froggy Lock System\u003c\/strong\u003e is ideal for grapplers looking to develop a passing style that’s built on control, consistency, and real-world application.\u003c\/p\u003e","brand":"Sebastian Attard","offers":[{"title":"Default Title","offer_id":52078878327147,"sku":null,"price":120.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0909\/7992\/6379\/files\/froggy_lock_front.jpg?v=1766451929"},{"product_id":"the-complete-choi-bar-model","title":"The Complete Choi Bar Model","description":"\u003cp data-start=\"0\" data-end=\"123\"\u003e\u003cstrong data-start=\"0\" data-end=\"31\"\u003eThe Complete Choi Bar Model\u003c\/strong\u003e\u003cbr data-start=\"31\" data-end=\"34\"\u003e\u003cstrong\u003eInstructor:\u003c\/strong\u003e Sebastian Attard\u003cbr data-start=\"62\" data-end=\"65\"\u003e\u003cstrong\u003eRuntime:\u003c\/strong\u003e 41 minutes\u003cbr data-start=\"84\" data-end=\"87\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital Download\/Streaming\u003c\/p\u003e\n\u003cp data-start=\"125\" data-end=\"340\"\u003eBuild a dangerous and versatile armbar system with \u003cstrong\u003eSebastian Attard\u003c\/strong\u003e, Brazilian Jiu Jitsu black belt and two-time IBJJF brown belt Worlds silver medalist, in his latest instructional: \u003cstrong data-start=\"308\" data-end=\"339\"\u003eThe Complete Choi Bar Model\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"342\" data-end=\"652\"\u003eIn this focused instructional, Sebastian breaks down the Choi Bar as a complete attacking framework. 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